Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall texture. This decrease can contribute to creases and a loss of youthful vitality. Fortunately, the

Menopause can be a difficult time for women. The of the most common effects is mood swings. These swings can be drastic, leaving you feeling upbeat one minute and down the next. It's important to remember that these feelings are common and don't your fault. Your body is going significant hormonal changes, which can absolutely impact your feelin